Healthy Living Tip: Step Away From the Scale
Your weight can fluctuate from day to day, and even from hour to hour. Weighing yourself every day can discourage you by giving you an inaccurate perception of your actual fitness level. Instead, weigh yourself once a week on the same day and at the same time. You'll get a better indicator of your overall weight loss, instead of monitoring the normal ups-and-downs that everyone goes through day to day.
At Apex 5510 Apartments in Boulder, Colorado, nothing is more important to us than your health, happiness, and overall well-being. We offer these informative blogs as a way to enhance your lifestyle beyond the scope of physical features and services we provide in our beautiful and welcoming community.